Equanimity is balance. How do we get to a place of equanimity? Join Monte as he explores how to find peace within ourselves, be present, and develop a state of mind that can help us find balance.
This is part of a special 1-hour presentation, “Giving your mind a mental tune-up”. Monte shows how our consciousness can be trained to manifest a better life. He presents us with several skills and some considerations as we work towards a more mindful life. You can find it HERE.