JeremyOct 29, 20231 minMindful MinutesHow Powerful is our mind?Join Monte as he discusses how the power of our minds impacts our lives and can be trained to reach a higher potential. This video is...
JeremyAug 31, 20231 minMindful PracticeThe Self-Forgiveness ProtocolJoin Monte as he discusses a fantastic four-step process that he has developed to help someone overcome setbacks.
JeremyAug 24, 20231 minMindful MinutesWhat is the Mind?The subconscious mind is a powerful portion of our body that controls our actions. We can tap into this portion of our mind to help us...
JeremyJul 27, 20231 minMindful MinutesHealing Hearts & Self LoveHealing Hearts is about finding balance, caring, and healing our internal selves. Heart and brain coherence is critical to bring us balance
JeremyJul 20, 20231 minMindful MinutesMetacognitionBeing mindful is all about monitoring your thoughts and being aware of them. If we can begin to notice our thoughts, we can learn to...