-Nov 5, 20231 minVideoA Lesson in Power BreathingIn this video, Monte provides discussion as well as a power breathing technique that can help you elevate your mind. This video is part...
-Jun 22, 20231 minVideoPractice Optimal Breathing AnywhereDid you know that you can practice Optimal Breathing techniques no matter where you are? Join Monte as he discusses ways to practice...
-Jun 15, 20231 minVideoWhat is the Superconscious?With Hermetics, we can align the vibration of our mind to create a sense of enlightenment. Join Monte as he discusses how Hermetics helps...
-Jun 8, 20231 minVideoFinding Equanimity | BalanceEquanimity is balance. How do we get to a place of equanimity? Join Monte as he explores how to find peace within ourselves, be present,...