In this episode: Nature Boy cover by Jai and Monte: Jai on harmonium and vocals, Monte on bass. Conversation about what does it mean to...

In this episode: Love Rebellion by The Heart Mind Center Band; Monte on keys, Jai on vocals. What is love, what is integration?...

Join Monte as he discusses a fantastic four-step process that he has developed to help someone overcome setbacks.

Being mindful is all about monitoring your thoughts and being aware of them. If we can begin to notice our thoughts, we can learn to...