There are four different brain waves that we primarily study. Delta is the brain wave where our deepest sleep occurs, and as children, we grow. Could it be that by connecting more with our Delta Brain waves, we will be more connected with the source of all energy?
This is part of a special 1-hour presentation titled “Giving your mind a mental tune-up.” Monte shows how our consciousness can be trained to manifest a better life. He presents us with several skills and some considerations as we work towards a more mindful life. You can find it on The Heart Mind Center YouTube channel.