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Upcoming Events

  • Sep 27, 8:30 AM – 9:30 AM
    Insight Timer
    Online Class with Jai
  • Multiple Dates
    Sep 30, 12:00 PM – 1:00 PM
    The Commons Viroqua, 401 E Jefferson St, Viroqua, WI 54665, USA
    Weekly class generally the first half is qigong and the second half is tai chi.
  • Oct 08, 11:00 AM – 12:00 PM
    The Commons Viroqua, 401 E Jefferson St, Viroqua, WI 54665, USA
    Neighbors and friends, please join us for our Second Sunday Satsang 11am till noon. We will play a little soulful music and have collaborative conversations on spiritual health and wellness. Our March discussion will be on Shaking Off The Winter.

Click on the event title for more information or to RSVP! Hope to see you there!

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Ongoing Classes and Groups

We teach qigong, tai chi, meditation classes. Monte holds a recovery group called "Mindful Recovery".

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Mindflow Radio was a concept begun in 2015. Jai Lynn and Monte started a radio show at Viroqua's local community radio. At the start of the covid shutdown, the radio station also closed and certain show hosts figured out how to record at home to keep the station going. Mindflow Radio became a podcast that can be heard from your favorite podcast site or right here. Click below to go to our site's audio player. 

Mindflow Radio Podcast

Become A Member

Join our newsletter to stay updated on latest event announcements, classes, podcast and groups.


Become a sustaining member and choose what level of support you would like to participate in. 

You can choose to receive one-to-one support or be a part of a monthly group. There is also the option to become a  monthly donor because you love what we are doing and want us to keep up sharing with our human family!

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