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Sat, Feb 04


People's Food Coop

Healing Hearts

This healing hearts event will give you a taste of being present in the body, relaxing the mind and doing so with a group of people all seeking peace and harmony within. Led by Lamont McPheron and Jai McPheron. You will learn skills that you can use in your daily life.

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Healing Hearts
Healing Hearts

Time & Location

Feb 04, 2023, 1:00 PM – 4:00 PM CST

People's Food Coop, 315 5th Avenue, La Crosse, WI 54601

About The Event

Healing Event Agenda:

  • Welcoming song by Lamont and Jai
  • Lamont introduction to the mind and subconsious
  • Jai and Lamont lead a gentle movement section with tai chi and qigong.
  • Jai leads a relaxing meditation while Lamont plays the gong
  • To conclude the meditation, there will be a short movement session to become fully grounded and present
  • Jai and Lamont will hold a discussion on participants expereince.
  • Closing song by Lamont and Jai

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