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Sat, Feb 04|
People's Food Coop
This healing hearts event will give you a taste of being present in the body, relaxing the mind and doing so with a group of people all seeking peace and harmony within. Led by Lamont McPheron and Jai McPheron. You will learn skills that you can use in your daily life.
Registration is ClosedSee other events
Time & Location
Feb 04, 1:00 PM – 4:00 PM CST
People's Food Coop, 315 5th Avenue, La Crosse, WI 54601
About The Event
Healing Event Agenda:
- Welcoming song by Lamont and Jai
- Lamont introduction to the mind and subconsious
- Jai and Lamont lead a gentle movement section with tai chi and qigong.
- Jai leads a relaxing meditation while Lamont plays the gong
- To conclude the meditation, there will be a short movement session to become fully grounded and present
- Jai and Lamont will hold a discussion on participants expereince.
- Closing song by Lamont and Jai
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